Training Update–Week 45
Training for week of Nov 3-Nov 9. My car was broken into on the...
Category Archives: Triathlon
2014 Racing Season Begins
My racing season kicked off in earnest today with the first workout of the...
Honu Half Ironman Race Report
I’d like to say that everything went to plan, but things did not. Normally...
Honu Half Day 3 Pre Race
In a word…hot. Well, another word. Wind. It is really hot here. Things are...
Honu Half Day 2 Pre Race
Today was supposed to get me acquainted with the swim course and part of...
Honu Half Day 1 Pre Race
The day has started out in a much more peaceful way than I would...
Goal Setting & Progress
As I approach my first big multi-sport race of the season, I want to...
Race Report–Mt. Rainer Duathlon
It was a day of surprises for me this weekend. I was asked by...
My Physical Life Q1 2013
I have been training with Ben Bigglestone, a triathlon coach who runs VO2Multisport, since...
The Plague
There’s nothing I hate more than being sick, and I have been sick for...